Breathingexercises Posts

In fairness. Love the challenge!

#breathingexercises #mindfulness

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Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your regular routine.

#meditation #dailyyoga #breathingexercises

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