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I'm feeling great and my weight is 81.9 from 83.5 in just 27 hours of Pause ⏸️.

I had to stop this challenge for health reasons. I have a syringe now and if my syringe runs out I will try to do this challenge again. Please help me to develop myself. I am so happy I found you and searched and found this app. I really liked this app. That is, people write about the challenges they face in fulfilling their ideas.

Today is a day off

Day 12 is finished

Day 11 is completed

Day 10 is finished.

Day 9 is finished

The first week is over

Today is a day off

Here we did the fifth day as well.

Fourth day has completed.

Third day has finished.

Second day has completed.

My First day has completed.
And It's my First challenge thank for this app.

Still can't believe I did a 2 minute plank yesterday 😊

i'm so proud at the moment. 2 minute plank

I'm on my way

Oh yeah i keep going 😏

First Day with the plank challenge. Did not expect myself to do this good 😌 kinda proud.

I took break for the holiday, but it's time to get to work. Had to do today's plank in pieces, but I'll get back to it. #backagain

Now it starts to get really difficult. I can normally hold it for 2 mins and 30 secs. How the hell can I reach 5mins???

Hope this video ease your exercise routine!

so this gonna be my first day of Plank challenge. I'v already practiced so I can keep it up for 1 min but recently I'v decided to restart from the basics.

Plank challenge 5,5 min