Success isn't always what it seems.

Try to complete 3 - 4 rounds with a 30 second break in between. Let’s do this!

Be so busy loving your life that you have no time for hate, regret or fear.

We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives … not looking for flaws but for potential.

To improve is to change; to be perfect is to change often.💎

We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day.

I run the night 🌃🌉🌌

Be the energy you want to attract!

You were created to excel. There’s no limit to how high you can go in life. Keep stretching to the next level..

🧘 True success is achieved by stretching oneself, learning to feel comfortable being uncomfortable. 🧘

Don't just sing in the rain…run! ☔🏃💦

The more that you read, the more things you will know. The more that you learn, the more places you'll go. 🧙‍♂️

Start morning
-with-
SMOOTHIE!

running with the flow..

Never, Ever, EVER, judge a run by it’s first mile.