Back in the game of running after pausing to recover the knee. Let's take it slow 💪💪💪

It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.

Our focus is our future, and what we focus on will multiply in our life.

My morning run. Day 1.
While you were sleeping, I was running.