24 days🌱 😊😔😆

Twenty days of emotion management. I'm stable thankfully. 🖖

#11
Eleven days of viewing my Mood status. As you can see it's swinging, up and down. 😅💪 I want to get to find a minimum of stability with my emotions, but it's really hard for me. I've got too many swings…🙄

I want manage my Mood for undestand my real situation in this moment. It's an bad period…

💡To join the voluntary search and rescue organization Liza Alert as an information organizer and participate in the search for missing people

💡 To delete VK account ✔️

💡To hang on the horizontal bar for one minute, repeat this exercise 5 times a day

💡To decorate workspace for cozy new year holiday mood

💡 To start rereading Harry Potter and Sorcerer Stone for cozy mood