Successfully completed my first week of no carbs day Challenge☺️
Feel accomplished 😍

So, this is me. On a previous and deleted post I called myself worthless for going into full-binging mode. This is not how I want to look at myself, certainly not the way people should treat themselves. In order to heal, I must love myself despite all the troubles and demons that haunt me. I will allow my spirit to grow and bloom and find balance in a healthy, comprehensive way.

First day of challenge was ok. At dinner time I had a bit too much cheese and went over the kcal intake I had in mind. Still, it was less than 1300, so yay! Feeling very positive.

Eating well is a sign of self love.