So, this is me. On a previous and deleted post I called myself worthless for going into full-binging mode. This is not how I want to look at myself, certainly not the way people should treat themselves. In order to heal, I must love myself despite all the troubles and demons that haunt me. I will allow my spirit to grow and bloom and find balance in a healthy, comprehensive way.
First day of challenge was ok. At dinner time I had a bit too much cheese and went over the kcal intake I had in mind. Still, it was less than 1300, so yay! Feeling very positive.
I've struggled with overeating for two years now, and feel desperate to stop. It affects my life im many ways, making me feel worthless.
I figured if it's out there and in form of a challenge, it will be easier.
Would you guys help me?