10k Posts

my job is too supportive with my goal to be fit & strong 💪 🤓

#activity #work #10k

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It was a hot day. First kilometer was pretty hard. Since I was already suffering I thought why not push for more (see last split). It was hard, but now I can compete with flash. Challenge Achieved! Speed of light 😆

#running #10k #flash

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10

Two weeks of resting from gym and running helped to increase the speed. 400m left!

#running #10k #endurance

75

It took me 1h16 the last time ! 4 minutes less is still a progress, right ? 🏃‍♀️😊

#progress #running #10k

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2

First time running 10 km yesterday 😁🎉 (8 km in an hour)!

#running #10k #improvement #nevergiveup

57

8.7km in 1 hour improving slowly, I have run last 10 minutes backwards to avoid knee pain.

#running #10k #speed

58

My best time yet. Been off the app for a while that's why pic is outdated

#run #10k

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