Fresh start ❤️

Even though my hands are shaking today, I started planning for tomorrow.

So I can say I had fun while I was doing this (even though my circles are not perfect 😅)

Hello everyone
The last days/weeks I'm dealing with serious depression and suicidal thoughts
Thats the reason I stopped posting.

Today I decided to fix this by starting Journaling and planning on almost everything!
So I went and bought everything which inspired me to start this journey…

I was attempting a 5 hour session but I studyed I bit more than that 😅

Finished one chapter of chemistry already ⚗️☺️

Last week I experienced what it feels like to not have motivation to study, for the first time.

This video will get you out of that "gap" so I'm bringing it here and I hope it will help you too ❤️

MUST WATCH
Even if you are not a student, believe me is one of the best videos for encouragement

I didn't eat that healthy today,
but I ate around 1200 calories and burnt 600 so I'm happy for that ❤️

This helped me 200% to get back to work.

Even if you are motivated enough I suggest you to go watch this video.

It's only 3 minutes ❤️

I'm fully unmotivated to study these days and I don't know why…

I know that I don't need any break because I'm getting bored whenever I do one..

Can someone help me on that?

Day 1

-breakfast

2 eggs
half a tomato with feta cheese
hum+cheese (protein + calcium)

-lunch
milk with oat (50g)

-snack
1 whole fresh apple

Total: 800 calories
Burnt: 150 calories (running 20 minutes)

Over all : feeling great ❤️

Finished my morning run some time ago :)

3.400 steps in 8 minutes :)

Breakfast done!

87 digits in 1 minute and 14 secs 🙃🐼

Yesterday I was feeling good about my self

Today I went shopping with my sister and then I had training so i can say I took this day off 😁🚿

85 digits learnt!!

415 digits to go ❤️