The sun will always come out the next day to shine away the darkness. It is up to us to open the curtain and let it in.
Keep pushing forward, one day at a time. ❤️
The sun will always come out the next day to shine away the darkness. It is up to us to open the curtain and let it in.
Keep pushing forward, one day at a time. ❤️
Great workout Saturday morning with a jumprope friend 💪
Keep pushing forward, one day at a time.
Great workout Saturday morning with a jumprope friend 💪
Keep pushing forward, one day at a time.
So today I decided to change my route a little bit and it actually helped me run a little bit more in almost the same amount of time and even an even better pace which makes me feel really good about myself today. Life is not always easy and some days are harder than others but remember the only way is keep pushing forward one day at a time. 💪💪
#run #running #100km
So today I decided to change my route a little bit and it actually helped me run a little bit more in almost the same amount of time and even an even better pace which makes me feel really good about myself today. Life is not always easy and some days are harder than others but remember the only way is keep pushing forward one day at a time. 💪💪
sometimes whenever we go through a hard time in our lives it's difficult to see the value or the reason why we're going through it but it's important to keep in mind that even though it hurts right now there is a greater lesson to learn each and every time. Keep pushing and keep moving forward one day at a time.
#motivation #keeppushing
sometimes whenever we go through a hard time in our lives it's difficult to see the value or the reason why we're going through it but it's important to keep in mind that even though it hurts right now there is a greater lesson to learn each and every time. Keep pushing and keep moving forward one day at a time.
Back to jumping. Back to working on a better version of myself. Back to continue pushing forward. I'm going to save up some money because I want to get me the Jump Rope Dudes Crossrope :)
Keep your head up and keep pushing forward, one day at a time.
#jumprope #keeppushing
Back to jumping. Back to working on a better version of myself. Back to continue pushing forward. I'm going to save up some money because I want to get me the Jump Rope Dudes Crossrope :)
Keep your head up and keep pushing forward, one day at a time.
Invest in yourself, because YOU are the most important project.
Take care of your mental health. Take care of you body. Take care of your meals. Take care of your goals. Take care of your dreams.
Take care of you.
#mentalhealth
Invest in yourself, because YOU are the most important project.
Take care of your mental health. Take care of you body. Take care of your meals. Take care of your goals. Take care of your dreams.
Take care of you.
Ok guys, this is me after a 5 day break. I've been struggling with depression over the last couple of weeks, you know it has its ups and downs but definitely and unfortunately the last few days were just the worst. I am fortunate that I have my support system with my shrink and I have friends that care about me and help me get back up when I fall.
It's Ok to fall, it's Ok to talk about mental health. Always keep pushing forward and keep getting up every day. YOU can do this, one day at a time.
💪💪💪
#run #mentalhealth #100km
Ok guys, this is me after a 5 day break. I've been struggling with depression over the last couple of weeks, you know it has its ups and downs but definitely and unfortunately the last few days were just the worst. I am fortunate that I have my support system with my shrink and I have friends that care about me and help me get back up when I fall.
It's Ok to fall, it's Ok to talk about mental health. Always keep pushing forward and keep getting up every day. YOU can do this, one day at a time.
💪💪💪
Just sign up for this Nike challenge! Looking forward to keep building a better version of myself throughout August 💪💪
Just sign up for this Nike challenge! Looking forward to keep building a better version of myself throughout August 💪💪
When you hit rock bottom the only way is to go up. Keep pushing. One day at a time.
#motivation
When you hit rock bottom the only way is to go up. Keep pushing. One day at a time.
Day 4. The actual run was a little bit easier today, I noticed that my legs are not hurting that fast anymore, building that resistance 💪But my breathing is affecting my performance so maybe is a good time to quit smoking right?
Keep pushing, one day at a time.
Day 4. The actual run was a little bit easier today, I noticed that my legs are not hurting that fast anymore, building that resistance 💪But my breathing is affecting my performance so maybe is a good time to quit smoking right?
Keep pushing, one day at a time.
Day 3. Today was a challenge, I was absolutely not feeling like going out, I was waiting for the sky to start falling down because it looks cloudy but that didn't happen. Anyways, struggling with a heartbreak so sometimes it's extra hard to get out and workout. One day at a time.
#running #runningchallenge #100km
Day 3. Today was a challenge, I was absolutely not feeling like going out, I was waiting for the sky to start falling down because it looks cloudy but that didn't happen. Anyways, struggling with a heartbreak so sometimes it's extra hard to get out and workout. One day at a time.