Plankpose Posts
You probably don’t know that Tom Hoel held a plank for four hours and 28 minutes on May 22, 2015, setting a world record.
You probably don’t know that this is the second plank record for Hoel, a 52-year-old Dane. His previous record of three hours and eight minutes, set in 2014, was obliterated by Chinese policeman Mao Weidong a few months later. Weidong planked for four hours, 26 minutes. My longest plank is three absolutely miserable minutes.. :D
#plank #plankpose #fitness #abs #core
You probably don’t know that Tom Hoel held a plank for four hours and 28 minutes on May 22, 2015, setting a world record.
You probably don’t know that this is the second plank record for Hoel, a 52-year-old Dane. His previous record of three hours and eight minutes, set in 2014, was obliterated by Chinese policeman Mao Weidong a few months later. Weidong planked for four hours, 26 minutes. My longest plank is three absolutely miserable minutes.. :D
95
12 Aug, 2019
On good days workout. On bad days workout harder.
#yoga #yogaposes #strong #centered #plankpose
On good days workout. On bad days workout harder.
90
22 Jun, 2019