100-Day Health & Wellness Campaign

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Eric Espiritu
Daily Challenge
in progress
14d left
Current Week
Total Progress
Level 1 Tasks
Log Your Workout in MyFitnessPal
Log Your Meal in MyFitnessPal
Post an Update in MyFitnessPal
Level 2 Tasks
Eat Healthy - No White Rice, Sweets & Sugary Drinks
Hydrate - at least 8 Glasses of Water
Get Enough Rest - at least 6 Hours of Sleep
Level 3 Tasks
Prepare a Healthy Meal
Jan 18 - Apr 27, 2021
100 days

Let's build a healthier community of trainers.😊