How to tone you up your body in just a month? I'm sure you've heard it all before. Planking is a full-body workout! You can totally transform your body in less than 5 minutes a day just by planking!
50 sec only 🧐
I had to stop this challenge for health reasons. I have a syringe now and if my syringe runs out I will try to do this challenge again. Please help me to develop myself. I am so happy I found you and searched and found this app. I really liked this app. That is, people write about the challenges they face in fulfilling their ideas.
Day 8 is over
Still can't believe I did a 2 minute plank yesterday 😊
i'm so proud at the moment. 2 minute plank