Uh uh! It's been 41 days since I started this transformational meditation course and couldn't be happier. It's been a lovely journey!
It's stretched my normal 10—15 minutes of daily meditation to 30-45 minutes of which 30 mn in complete silence.
I know that for most people silence is a huge pain in the ass, but that's how you touch your heart!
Today was a WIN day! Not much went as planned but my motivation and ability to put out effort was at the top! I made some breakthroughs thanks to some friends and I’m feeling good about accepting what the old (current) me did for me and what it taught me. I can look toward my future with hope for the first time in a long time