Sleep tracking

Go ahead, join me

Here's how my 75 days will be going

1. Two 45 minute workouts per day, one being a morning yoga session
2. Drink a boatload of water daily
3. Follow my calorie count daily
4. Take a progress photo daily
5. Read 10 pages nonfiction daily
6. No alcohol or cheat meals

Was soooo tired yesterday I only got a picture sitting about to fall asleep! I’m so uncomfortable while sitting so I am pushing so hard not to…only track scale progress but simply how I feel sitting down and crossing my legs etc

Little sore mentally and physically today… I need to get proper sleep! That’s the next step! I also wanted a beer so badly but that’s not part of the current commitment! Good luck everyone!

Today was a WIN day! Not much went as planned but my motivation and ability to put out effort was at the top! I made some breakthroughs thanks to some friends and I’m feeling good about accepting what the old (current) me did for me and what it taught me. I can look toward my future with hope for the first time in a long time

Day 4: New progress measure! My Alma Mater outfit! I’m going to try on once a week and see how it fits and feels! Not always about the scale! Today was a better day! Yay!

Jazz hands!! Today was discouraging… my stomach has gotten so big I look pregnant again and I can’t move very much during the workouts… also I have a massive!! Sugar withdrawal headache! Hopefully jazz hands will make it all better! 😉

Day 2! Actually felt worse today… workout made me feel very large and immobile… I wanted to get discouraged but I stuck with it

Day 1 progress pic! On the road to 75!