Are you tough enough to take on the Ice Bath Challenge?
A cold shower feels like an icy hell.. I hope tomorrow it'll be easier.. 🚿
So I took a freezing cold shower each morning for an entire month. After 30 day I'm surprised by how easy it is for me to step into a freezing-cold shower now. It doesn’t feel shocking for more than a second or two, and I’m able to go about my normal shower business.