The past few months I didn't sleep very well. It's my 2nd day and I feel more chill and peace.

#meditation #meditationpower #meditate

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Related Posts

Let's go ☺️😁😍

#meditation

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I back after 3years😎

#meditation

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Who completed 10days Vipassana

#meditation

Yes
60%
No
40%
5 votes
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1

#meditate

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#meditate

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Remember to let go sometimes. All your stress and worries can be dealt with later, but right now is the time for your mind to rest and mend itself. You are wonderful and worth it no matter what you think right now. You can do it, but right now it is time to let everything float away for a moment.🪶

#freeamazingpeople #love #meditation

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Another free option: plum Village ✔️🍃

#meditate

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#meditate

8

I still think this is the best app (puramente)

#meditate

9

#meditate

14

#meditate

10

Trying other apps.
This one is the Mindfulness coach 👆

#meditate

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3

#meditate

17

#meditate

12

#meditate

10

Day 3✔️🍃

#meditate

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Day 1 ✔️

#meditate

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This is going very well 🧘‍♀️

#meditation #meditationchallenge

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Okay so there were at least three days this month I didn’t record my meditation on the timer due to attending workshops on meditation or one day I was in the car meditating on a long journey but I DID IT! So now I am starting to do 90 minutes….wish me luck 🍀

#challengeachieved #meditation #meditationpower

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