Meditation Quotes

Walking meditation is a great way for us to begin to not only embody our future while living in the present moment, but to start practicing living in that moment.

#moment #live #meditation

Meditating is also a means for you to move beyond your analytical mind so that you can access your subconscious mind. That’s crucial, since the subconscious is where all your bad habits and behaviors that you want to change reside.

#mind #meditation #habits

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