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Starting a digital detox again 💪

I'm only going to use my phone to study or to update my progress on this app

Surfing is believed to have more than 1,500 years 😱
Source: https://peapix.com/bing/38931

You can't stop the waves, but you can learn to surf.

What doesn't kill us makes us stronger

Happiness is not something ready made. It comes from your own actions.

It’s going to be hard, but hard does not mean impossible.

You will never always be motivated. You must learn to be disciplined.

A pause on the "I have to lose weight" stravaganza. For four years, I'd been a slave to calorie counting, diet and food. Yes, food, because anyone on a diet knows eating is the only possible thought on the process.
The thing is: I decided, after watching a video from "Pick Up Limes" channel about intuitive eating, that was time for me to listen to my body again.
Since my metabolism had dropped significantly due to almost four years of a restrict-binge cycle, I knew a weight gain was almost inevitable, but our body is an amazing, blessed machine, and I firmly believe it will find it's balance in no time. Meanwhile, I can enjoy my victory over the weight gain ghost.

Change your thoughts and you change your world.

"Thus the gods have decreed: that in getting lost, everyone can find himself again" _Omero

The moment you decide to no longer think the same way, act the same way or live by the same emotions, it’s going to feel uncomfortable. And the moment you feel uncomfortable, you just stepped into the river of change.

If your actions inspire others to dream more, learn more, do more and become more, you are a leader.

You are confined only by the walls you build yourself.

The truth is, everything will be okay as soon as you are okay with everything. And that's the only time everything will be okay.

Always do your best. What you plant now, you will harvest later.

If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.

Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.

Turn your wounds into wisdom.

If you're having a bad day, catch a wave! :D

Sometimes you have to let life turn you upside down, so you can learn how to live, right side up.

Who you are tomorrow begins with what you do today.

In a gentle way, you can shake the world.

Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can.

Are you here to experience life or to think about it? @geravalencia88

This is the most simple and basic component of life: our struggles determine our successes.