4
Lawde Sy

Hit the gym 3 times a week

1 / 12 days
Total progress 5%
0 / 3 days
Week progress 0%
Tasks
Do it! Gym di Fitness Centre
Biceps, Triceps
Cardio (lari)
Daily
in progress
>1y overdue
Oct 2 - Oct 30, 2020 • 29 days
Description
Description

Get in better shape by going to the gym 3 times per week following the 1-2 rule.

1-2: you are allowed to skip one day but then you have to go the next day. Never having more than two rest day before you are going to the gym again.

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