It was a great challenge. The goals of this challenge was to control my eating habits and stop binging. Can't say that i achieved it 100% but i am way much better 🤸‍♀️🤸‍♀️
I will make this a habit of mine but only
16/8 fast.

Week 9
There's a mistake on the app so i calculate it myself. It was a great week. My goal for this week was to control my eating window and i did it well. 🤸‍♀️🤸‍♀️
I also tried omad but i couldn't last more than 5 days. It's not the time for omad for me. maybe later.

Week 8
Still can't control my eating window properly so this week's goal is to control my eating window whatever its time

Week 7 ✔️

Hell yeah I'll join this.

17 hours yesterday 👍🏻

Week 6
120 ✔️✔️🤸‍♀️

Week5

Wasn't great at all i stopped fasting for 3 days didn't feel like it!!
Well i don't feel like doing anything but this is the time to just push through hope i can make it :)
So for week 6 i am going for 120 hours🤸‍♀️

Week 4

Week 1 or half of it 😂

Week 3
Wasn't great but i kept going and that's important :)

It becomes more easy with time or i was so addicted to food 😂
Hope i can make it my lifestyle :))))
I feel more energetic and more comfortable when i fast 😍and the food in my eating window is more delicious than usual 😋

200 hours ✔️
800 hours to go 😂😆

My first 24h fast yayyy 🤸‍♀️

week 2
fasting periods 🤩one step every time 🤸‍♀️

First week of fasting is finnshed 🤩
It was good for a start 😃