Meditate for 60 minutes a day (since I already meditate a lot I am increasing my meditation time)

0 / 28 days
Total progress 0%
Daily
Finished
Sep 28 - Oct 25, 2022 • 28 days
Bet info
Participation
Anyone
Jury
Public
Bets
100 / 100 $MTC
Profile Picture
Jazmin Jewel Yoga (Jazmin Ali)
on success
100 $MTC
Profile Picture
Peje
on failure
100 $MTC
Outcome
Failure
Description
Description

Meditation is the fastest growing health trend in America. Mindfulness is no longer considered a soft skill, but an essential part of overall health care.
Thousands of studies have shown the positive effects of meditation. The benefits of meditation practice are no secret:
Sleep better: more shut-eye at night means brighter days
Stress less: make room for more happiness
More mindful meals: no more stress eating
Reduce pain and heal faster: relieve pain by changing your mind
Beat anxiety: send worries packing
Smile more: a happy pill, with no side effects
Relax: don’t let the little things get you down
Enhance your love life: your relationship will Thank you
Lead a successful life: a clear path to achieving your goals

Reward

Meditation is its own reward…if I succeed I will meditate more

Penalty

I will meditate more but it’s unlikely as I do meditate

Proof

I can show a screenshot of my meditation tracker