Happiness and Positivity Month

16 / 28 days
Total progress 57%
Tasks
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
Daily
Finished
Sep 20 - Oct 17, 2019 • 28 days
Description
Description

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.