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Back in the gym 🙂

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According to the points I remain active, but I feel like I'm not doing much 🤷🏻‍♂️

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3500 HP in May ? 🤔🙃

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Progress is OK. I hope to add a lot of points over the weekend.

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Sleep affects everything.

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I stick to the plan.

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Rest day 🌴🎶🤗

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Walking should be a basic activity for everyone.

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Done. I will continue with 3000 HP in April 💪

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This system works well so I will continue and increase my goal for March.

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Task completed :)

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I realized that it is quite difficult to find optimal tracker for my activities. Some of them count only kms or steps, etc. There are some days when you have a few steps but you do strength training on the other hand. Regarding a sport band, it counts calories but there is no feedback, nothing like check list. I have been using point system for two months and I am satisfied with that, let's see how many points I finally achieve.

#health

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I had problems with me knee and some deadlines at work, so it was difficult to stay active but finally I almost did it. Get inspired and no excuses ! 🤜🤛

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I would like to continue in the same way next month :)

#health #sport

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