Almost done ✅

Only yesterday morning till afternoon (not the whole day) I did 16k steps

+ ON HEALS

I did 7k more at night

Five- star challenging week 👣😴😅

This week I wasn't active every day, I had a lot of work to do, but I tried to alternate between different kinds of movement. The weather was beautiful and I got to know interesting places 😀

So so..Some big walk is necessary.

Nice graph 📈📉🙂

The weather is bad for walking and running 🌬💧🌦 , but it is not very cold 👍…On Monday without a fitness watch, I think I walked about 7,000 steps.

Night walk in the quite city.

3 small walks for today + some pull ups.

Nice week 👣🍫🌦🏃‍♀️🐕🌞

A visit to this beauty 🐕🤩

Back on track