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Five- star challenging week 👣😴😅

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This week I wasn't active every day, I had a lot of work to do, but I tried to alternate between different kinds of movement. The weather was beautiful and I got to know interesting places 😀

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So so..Some big walk is necessary.

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Nice graph 📈📉🙂

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The weather is bad for walking and running 🌬💧🌦 , but it is not very cold 👍…On Monday without a fitness watch, I think I walked about 7,000 steps.

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Night walk in the quite city.

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3 small walks for today + some pull ups.

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Nice week 👣🍫🌦🏃‍♀️🐕🌞

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A visit to this beauty 🐕🤩

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Back on track

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Today some steps in the job and a nice and long walk with my sister 🧡🍀

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Very nice walk today, I discovered new route in forrest, it was very calming, only birds were singing, no phone calls, no tasks and duties 🎶

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During last April I had 15 running activities, this year only 6 … in 2021 I walk more, but I think that is also healthy for the body, especially in winter … I plan to run more again in the coming months. I should also add another sport, because my activities are rather one-sided 🏃‍♀️🚶‍♀️

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