Looking forward to get back on court again…

20 minute walk

30 squats

40 Jumping Jack's

50 Forward clappers

60 Overhead clappers

70 High knees

80 Overhead press

90 Calf raise

100 Flutter kicks

90 Calf raise

80 Overhead press

70 High knees. My calfs still hurt from 3 days ago…….. 70 rodillas altas. Todavía me duelen las pantorrillas de hace 3 días.

60 Over Clappers forgot yesterday……..60 Over Clappers olvidaron ayer ……..

50 Forward clappers