First lockdown day run!Gyms are now shut, so let's keep up with the outdoorsđź’Ş
Been meditating for while now, but it's always been intermittent. Now with the lock down, I have more time and have been meditating daily and I can definitely tell the difference!
That's one of the benefits of the lock down. Use this time wisely:)
40 Jumping Jack's
70 High knees. My calfs still hurt from 3 days ago…….. 70 rodillas altas. TodavĂa me duelen las pantorrillas de hace 3 dĂas.