7pm dinner β
(not a very aesthetic picture π)
Added those peanuts to the curdrice for the protein.. being a vegetarian, sometimes it's difficult to fulfill the daily protein intake..
Morning coffee!
Found this app last night, so i'll try it out with a simple, yet difficult challenge⦠no more sweets⦠until more sweets! :))
I am feeling motivated!
Day 29: Muffins with banana, dates, berries and nuts β¦ β€
Day 18: sugarfree strawberry and banana chocolate ice cream
sugar free challenge day 4:
no added sugar > check,
no sweeteners > check
βπ»Must be accountable. I did decline, but it was insisted I have a slice of someone's birthday cake. π°π Yeah. I was doing great, hit this snag, but now on the saddle again. I want to finish this challenge, then start it again completely uninterrupted and stronger. This is me owning my choices and learning how to say no more and moreβ¦ πͺπ»ππ»
βπ»Must be accountable. I did decline, but it was insisted I have a slice of someone's birthday cake. π°π Yeah. I was doing great, hit this snag, but now on the saddle again. I want to finish this challenge, then start it again completely uninterrupted and stronger. This is me owning my choices and learning how to say no more and moreβ¦ πͺπ»ππ»
The rules for this challenge were simple: absolutely no added sugars. Natural sugars, like those found in dairy and fruit, were OK. Artificial sweeteners were also off limits. As you'll find out, sugar is in everything, absolutely everything, which makes giving it up incredibly hard. π
Good life style , makes you look vibrant and Fresh