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Didn't take a picture of lunch.. but this's it
Today's calories : 1488

#mealstracking #5thfeb

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Breakfast

30

14.02.22
Intake : 1259 kcal
Burned : 110 kcal

#weightloss

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Finally back on track! Tiny steps but still make me happy

39

I didn't eat that healthy today,
but I ate around 1200 calories and burnt 600 so I'm happy for that ❤️

33

Yaaay finally seeing 61! Still long way ahead of me but every little step makes me happy 😉

#calories #stayfocused

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1

Day 1

-breakfast

2 eggs
half a tomato with feta cheese
hum+cheese (protein + calcium)

-lunch
milk with oat (50g)

-snack
1 whole fresh apple

Total: 800 calories
Burnt: 150 calories (running 20 minutes)

Over all : feeling great ❤️

#loseweight #motivation

32

Finished my morning run some time ago :)

3.400 steps in 8 minutes :)

#energy #loseweight

39

Lots of water and calorie counting worked 👌 hope tomorrow I will see 61.9! Many people say not to weigh yourself on a daily basis but it's really works for me! Motivates me and gives me sense of control! What about you?

#gettingthere #staystrong

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1

Getting there slowly 👌

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Instead of losing weight I'm gaining 😥😥😥
I need some motivation guys 😭😭

#keto #sport #healthandfood

71
8

Finally 😁💕

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4