Be more zen

0 / 7 days

Total progress 0%

0 / 7 days

Week progress 0%

Tasks

Meditate

Eat mindfully

Focus on what's important

Slow down and use chores as exercises in mindfulness

Only say things that are kind, true and useful

Daily

in progress

>1y overdue

Feb 7 - Feb 13, 2019 • 7 days

Description

Live mindfully, eat mindfully, work and play mindfully. Slow down and focus on only one thing at a time. Appreciate surroundings. Help others.