Lannie

10000 steps achieved! 😊 Converted the parking area into my walkway πŸšΆβ€β™€οΈI was accompanied by a funky playlist 🎢🎡 I winded down my walk by listening to "Mindful Walking Meditation". Covered: 7.12km / Burnt: 319cal

#healthandwellness #walking #steps

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5

"Stir-Fried Cucumbers & Carrots" Family dinner last night 😊 Twas a successful, healthy experiment! Stir-fried cucumbers & carrots in sesame oil, sauteed with ginger & garlic, spiced up with Spanish paprika & turmeric, & topped with chunks of hard-boiled egg. 138 calories per serving πŸ₯°

#healthandwellness #homemade

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3

About to replenish my 1.2L water bottle. Let's drink up!

#healthandwellness #drinkwater

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