10
23/50: the women in the window 👎
22/50 : bird box 👎
Breakfast
8
21/50
6/36: cheat day (foot pain)
5/36: cheat day (foot pain)
1592 kal, 2,5 L water
1149 kal --- 2L water
4/36: cheat day (foot pain)
3/37: leg exercises
2/37: gardening works
1/37: walking and jogging
7