It's not about being good at something. It's about being good to yourself.πŸ™ŒπŸ˜Ž

#yoga #yogamorning #happy #fullofenergy

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Related Posts

Yesterday and today πŸ’ͺπŸ™‚

#exercise #cardio #yoga

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We are still studying today..πŸ˜… I almost finished the 3 volume for the preparation of my thesis. I'm very happy about that!😊

#studychallenge #thesis #it #is #also #studied #today...πŸ˜…i #almost #finished #the #3 #volume #for #preparation #of #my #thesis. #i'm #very #happy #about #that.

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Sat19> 2h 33 min β³πŸ“š I'm Happy for my progress! πŸ€—

#happy #studymore #progress #streak

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First yoga class for 15 souls.
I overcame my fear and did it.
Now to the next step.

#yoga #sport #teacher

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πŸ€ΈπŸ»β€β™€οΈπŸŒΈ

#yoga #life #wellbeing

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Just start.
After a phone call, I got motivated to start my own small business and wellness of Yoga teacher.
Soon I'll move south, and it's a great idea to start something new there.
Low expectations and high efforts to do it on the best way.

#sport #yoga #teacher

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Be grateful for your life and what you have. Sometimes we forget how lucky we are!

#gratitude #gratitudemeditation #gratefulness #happy #happyday

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I did the same stretching routine as yesterday. I don't know I think I'll stick with it. I really haven't found anything that I like, so here's a pretty picture with a nice quote. Day 6 done.

#health #yoga #stretch

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So since it's so early, I opted in for no talking, gentle indie music stretching. It felt so good. I realize though that my hip flexors are super tight. Definitely going to have to work on that.

#health #yoga #stretch

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My favorite part of the morning is the golden hour, when the sun starts to rise and there's a bit of fog looming the streets. It's so quiet and peaceful, unmoving but not stagnate. Like a picture that brings melacholic feelings. That's something to appreciate, that's something I'm very grateful to experience.

#mindful #gratitude #happy

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Ok, so this one was a little more active but at least this time I wasn't sweating like crazy. It was super fun and I find that I am starting to quiet my mind little by little.

#health #yoga #stretch

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I saw this and just knew that I had to do it. Yesterday's yoga practice was a bit to strenuous in the morning, and jeez do I hate sweating. Bleh ( Ν Β° ͟ ΝœΚ– Ν‘ Ν Β°). So yea it felt so good, and was little more suited for a lazy beginner. Hey! I should look up lazy yoga, lol!

#health #yoga #stretch

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Done! I'm so happy and I feel a lot better.

#stretch #yoga #health

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Healthy body, create heathy mind

#yoga #challenge

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Grow through what you go through πŸ™Œ

#motivation #exercise #yoga #fitness

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Yea u can sleep!🀷 After the one hour! Maybe πŸ™…πŸ’£

#yoga #for #beginners #motivation #goodhabbits

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