75 HARD depression challenge
10 / 75 days
Total progress 3%
0 / 7 days
Week progress 0%
Tasks
75 HARD 2021
Drink 2 litters of water a day
Do one 45 minute (minimum) cleaning inside
Do one 45 minute (minimum)workout outside
Read 1 page of a nonfiction book for self improvement
Take one progress picture
Stick to your personal meal plan (half greens-proteins-carbs)
(no sodas-snacks-white bread)
Daily
in progress
>1y overdue
Jun 12 - Aug 25, 2024 • 75 days
Description
Description
The tactical guide to win the war with yourself. The overall goal is to become more dedicated to your goals and become the best version of yourself.