I did 3 mn again yesterday
I will try to do the 2 nd week in 2 days
To have more time for the last week

Here's where I got the day's assignments from:
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https://www.bodybuilding.com/content/try-the-21-day-push-up-challenge.html
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https://www.challengeachieved.com/challenge/21-day-plank-challenge-5e81d0aae58c2f51350e3e87/

This is so tiring!!

This plank is killing me…

Getting harder everyday day, but still got it 💪

💪

🤞

Full body drop set ✅

Diamond chest and core✅

Done compound leg day 🏋️🦵🏼

Still can't believe I did a 2 minute plank yesterday 😊

Day 2: Same as day 1, I did 25 sec today

20 sec weren't too much hard, I enjoyed 20 sec plank

Day 9

Day 8