Happiness and Positivity Month
1 / 28 days
Total progress 3%
Tasks
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
Daily
Stopped
Jun 13 - Jul 10, 2021 • 28 days
Description
Description
Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.