Happiness and Positivity Month
23 / 29 days
Total progress 79%
0 / 7 days
Week progress 0%
Tasks
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
Daily
in progress
>1y overdue
Jan 31 - Feb 28, 2020 • 29 days
Description
Description
Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.