Compliment another person on something they are doing well.
Verbalise or write down 3 things I am greatful for each day.
Daily
in progress
>1y overdue
Jun 18 - Jul 13, 2019 • 26 days
Description
Description
Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.