Happiness and Positivity Month

1 days
Total progress 50%
0 / 7 days
Week progress 0%
Tasks
Find a motivational quote in the morning
Smile sincerely whenever you remember
Listen and observe, be mindful for a minute at a time.
Focus on good things during the day
Think about what are you grateful before bed
Say something kind to yourself about yourself. Your reality is the only reality. You deserve greatness if you fight for it.
Have one success to show for the day. If you don't have it, read one page from any self help book of your choice.
Daily
in progress
Started on 22 Jan, 2019
Description
Description

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.