Eating healthy for 31 days
0 / 31 days
Total progress 0%
0 / 7 days
Week progress 0%
Tasks
No fast food: pizza, hamburger, kebab, etc.
No sweet drinks: cola, fanta, ice tea, etc.
No snacks: chips, cake, etc.
No sweets: sweets, cookies, chocolate, ice cream, etc.
Daily
in progress
>1y overdue
Sep 14 - Oct 14, 2019 • 31 days
Description
Description
What?
Eat as healthy as you can for a 31 day period. Food must contain enough vitamins, minerals, and nutrition.
How?
Task list contains what should not be consumed. So in the morning review what you should not eat and in the evening check those boxes which foods you did not consume. The goal is to check all the tasks each day meaning that you should eat only healthy.
Why?
Break bad habits
Improve health
Loose weight
Lift the mood
Have more energy