Daily Gratitude

3 / 51 days
Total progress 4%
0 / 7 days
Week progress 0%
Tasks
Wake up and count 5 things that you are grateful for . If you feel better type it or write it down . even better . Read it again and be reminded of your list through out the day
Before going to sleep remember the best thing that happened during the day even if it was a simple joke that made you laugh, remember it , be happy about it say thank you and drift away in the dreamworld
Begin and end your day with a smile . Take a look the photo you have in your room or on your phone that makes you happy and feel grateful . Touch and hold the diamond or rock that you carry that reminds you to be grateful . Pull the wrist band and be reminded that today you are extremely blessed .
Daily
in progress
>1y overdue
15 Nov, 2019 - 4 Jan, 2020 • 51 days
Description
Description

Having an attitude of gratitude has been repeated over and over by everyone and everywhere yet most of us still are having major difficulty implementing a daily routine of appreciation and gratitude for all we have , all we are and all we have been blessed and given .
Even though when someone brings it upon our attention, it hits a cord but then again maybe an hour later and the next day we start getting frustrated , nervous & anxious and sweat over unnecessarily matters .
Being grateful for your life and all you have and all that you can build with what you have is the way to live a joyful and abundant life .

The key here is not to just verbally say it and then move on . But genuinely and deeply feel it . If you have to go so where or watch something uncomfortable to be reminded and realize you have to be thankful , then do it ,.
This is the first step to a better and more abundant and successful life and also the foundation to becoming an empathetic , loving human being that gives back to others and life .

If you feel you are done being ungrateful and find yourself complaining all the time , If you are ready to tap out of the victim mindset then start this challenge with me .

Along the way we will add more steps to our daily routine of gratitude 🙏

If it helps to have a wrist band to carry it everywhere , or out a little paper or card or a photo in your wallet or carry around a nice Little Rock or diamond in your pocket or purse then do it . If you have to ask someone to constantly remind you to be grateful every time you walk into the world of complaints then do it .
If it’s a photo of someone it something you love and are passionate about to remind you to be thankful then do it .
But don’t forget to be appreciative and blessed