Cut down from 20 cigarettes a day to zero in LESS THAN 25 days!!

Quit smoking - Day 2
18 / 18 18
Progress 0%
Goal is to go from 18 18 to 18 18
Quit smoking - Day 3
16 / 16 16
Progress 0%
Goal is to go from 16 16 to 16 16
Quit smoking - Day 4
14 / 14 14
Progress 0%
Goal is to go from 14 14 to 14 14
Quit smoking - Day 5
12 / 12 12
Progress 0%
Goal is to go from 12 12 to 12 12
Quit smoking - Day 6
10 / 10 10
Progress 0%
Goal is to go from 10 10 to 10 10
Quit smoking - Day 7
8 / 8 8
Progress 0%
Goal is to go from 8 8 to 8 8
Quit smoking - Day 9
5 / 5 5
Progress 0%
Goal is to go from 5 5 to 5 5
Quit smoking - Day 8
6 / 6 6
Progress 0%
Goal is to go from 6 6 to 6 6
Quit smoking - Day 10
4 / 4 4
Progress 0%
Goal is to go from 4 4 to 4 4
Quit smoking - Day 11
3 / 3 3
Progress 0%
Goal is to go from 3 3 to 3 3
Quit smoking - Day 12
3 / 3 3
Progress 0%
Goal is to go from 3 3 to 3 3
Quit smoking - Day 13
3 / 3 3
Progress 0%
Goal is to go from 3 3 to 3 3
Quit smoking - Day 15
2 / 2 2
Progress 0%
Goal is to go from 2 2 to 2 2
Quit smoking - Day 14
3 / 3 3
Progress 0%
Goal is to go from 3 3 to 3 3
Quit smoking - Day 16
2 / 2 2
Progress 0%
Goal is to go from 2 2 to 2 2
Quit smoking - Day 17
2 / 2 2
Progress 0%
Goal is to go from 2 2 to 2 2
Quit smoking - Day 18
2 / 2 2
Progress 0%
Goal is to go from 2 2 to 2 2
Quit smoking - Day 19
1 / 1 1
Progress 0%
Goal is to go from 1 1 to 1 1
Quit smoking - Day 21
1 / 1 1
Progress 0%
Goal is to go from 1 1 to 1 1
Quit smoking - Day 20
1 / 1 1
Progress 0%
Goal is to go from 1 1 to 1 1
Quit smoking - Day 22
1 / 1 1
Progress 0%
Goal is to go from 1 1 to 1 1
Quit smoking - Day 23
1 / 1 1
Progress 0%
Goal is to go from 1 1 to 1 1
Quit smoking - Day 1
20 / 20 20
Progress 0%
Goal is to go from 20 20 to 20 20
Number
in progress
>1y overdue
Jun 4 - Jun 26, 2019 • 23 days
Description
Description

Quit smoking cigarettes by gradually cutting down how many smoked each day in just under a month until you/we have managed to quit.

Day 1 - 20
Day 2 - 18
Day 3 - 16
Day 4 - 14
Day 5 - 12
Day 6 - 10
Day 7 - 8
Day 8 - 6
Day 9 - 5
Day 10 - 4
Day 11 - 3
Day 12 - 3
Day 13 - 3
Day 14 - 2
Day 15 - 2
Day 16 - 2
Day 17 - 2
Day 18 - 1
Day 19 - 1
Day 20 - 1
Day 21 - 1
Day 22 - 1