I think it's time for me te start a digital detox, I've been unemployed for awhile now and I need to regain my focus cause I feel that my brain is literally rotting.

Our first day is over. I think the result is not bad

🛑🕓🎮 Games week detox Result ⏭ 🏆 🛑 I noticed too much time spent playing. Hail or need a SERIOUS break from this. It has been a week with ups and downs, but I have risen the time spent in front of the screen. I think it's a good result.

One of my tricks this time of year to not only drink more water but to detox at the same time is adding a few simple targeted ingredients to my water. 🍋🍃

Start morning
-with-
SMOOTHIE!

During the cleanse, you eat nothing but watermelon for three days 🍉🍉🍉

Start summer cleaning with a delicious Detox spinach green smoothie!

Refreshing detox lemon and lime water 🍋🍋🍋