Take A 60-day Meditation Challenge!

Prior to each meditation, I suggest you keep these three intentions in mind and then let them go:

1️⃣I want nothing – you’re putting aside all your desires, including that for a “good” meditation, you don’t want to know or plan anything
2️⃣I am doing nothing – letting go of all effort
3️⃣I am nothing – letting go of all the labels you put on yourself