There are two distinct aspects of your inner being. The first is you, the awareness, the witness, the center of your willful intentions; and the other is that which you watch. The problem is, the part that you watch never shuts up. If you could get rid of that part, even for a moment, the peace and serenity would be the nicest vacation you’ve ever had.
Mental illness should be taking care more than physical disease. 5 of 10 people are suffering to various of mentality illnesses. Stay stronger you are more than you think.
The best view comes after hardest climb.
Cycling up to Uetliberg 523m up.
Don’t ask what’s the least you can do. Ask what’s the most you can bear.
Dissect how you spend your time. It reveals your priorities.
Build confidence and momentum with each good decision you make from here on out and choose to be inspired.
There is no way to happiness - happiness is the way.
It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.
No challenge too bold, no mountain too high.
What a wonderful thought it is that some of the best days of our lives haven't even happened yet.