Happiness and Positivity Month

0 / 28 days
Total progress 0%
0 / 7 days
Week progress 0%
Tasks
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
Daily
in progress
>1y overdue
Nov 25 - Dec 22, 2022 • 28 days
Description
Description

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.

Reward

Get a pedicure

Penalty

Do my own pedicure

Proof

Look at my mindfulness apo