I’m starting a new digital detox and want to share my journey to help me stay consistent. I’ve recently noticed that my productivity is closely linked to how much time I spend on my phone. I tend to be an all-or-nothing person; I either use my phone all day without accomplishing anything, or I completely let it go. I’ve tried to find a middle ground but haven’t succeeded, so I definitely prefer being productive and disconnecting from my phone entirely.
I'll be using this app to update on my journey.
Starting a digital detox again 💪
I'm only going to use my phone to study or to update my progress on this app
🥳🥳 I've gotten further than I thought.
Digital detoxing is the best thing I've done in my life and I'm not planning to quit any time soon. ✨
Woke up at 5 AM, rather than 3 Am. I think that's good enough for me
Good morning everyone. 🌄
24 hours without using social media😎
Honestly I'm proud of myself, I've done many useful things today.