Keep it guys, after 7 days it get easier, and after 14 days it just a normal thing to do.. don't loose hope.. just stick to the process, and also be grateful to yourself for your progress 😊
It is not easy to learn, but when you learn it it is a lot of fun to use.
Best book ever, if you are also a student like me, then read this book whenever you feel distracted or demotivated. Every single page is designed to change the way you think, just awesome
Little starting with meditation, hope I can improve myself every day, wish me luck 🤞😇