Others have seen what is and so why. I have seen what could be and ask why not.
-Pablo Picasso

This has always been my favorite quote. Happiness is actually hard for me because of my depression, anxiety and PTSD but this challenge is helping me be more positive to myself and others. But most days are harder than others to be happy especially with severe depression disorder. But since I got this app it has been helping

This challenge is hard yesterday did it for 35 seconds and it didn't feel as weird as last month it felt so good.