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Annie Spratt

Joined 19 Oct, 2019
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Awesomes

Focus on being productive instead of busy. πŸ“šπŸ“šπŸ“š

#timferriss #reading #books #skills #learning

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What we fear doing most is usually what we most need to do.

#timferriss #reading #books #skills #learning

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Anytime you see a flight of stairs, take it. Even if you walk by a small set of 5 steps, go up them! You will get an immediate energy boost, and all these small β€˜steps’ will add up to improve your strength and endurance.πŸ“ˆ

#stairs #exercise #powerful

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